Services
Compassionate, evidence-based care tailored to your unique needs and goals.
What to Expect
Every therapeutic relationship begins with curiosity and care. In our work together, you can expect a space that is warm, non-judgmental, and collaborative. I don't believe in one-size-fits-all treatment — your history, nervous system, and goals shape every aspect of our approach.
Sessions are available virtually via a secure telehealth platform or in-person, depending on your preference and location. Most clients begin with weekly sessions and adjust frequency as they progress.
Counseling Offerings
Individual Therapy
One-on-one sessions focused on your personal healing journey. Whether you're navigating anxiety, depression, trauma, burnout, or relational challenges, individual therapy provides a dedicated space to explore, process, and grow at your own pace.
Eating Disorder Treatment
Specialized support for individuals navigating eating disorders, disordered eating, and difficult relationships with food and body image. Treatment is compassionate, weight-inclusive, and grounded in evidence-based approaches that address the emotional, relational, and nervous system roots of eating concerns.
TBRI® Training & Consultation
Trust-Based Relational Intervention® (TBRI®) is an evidence-based, trauma-informed framework rooted in attachment science. Training and consultation available for caregivers, educators, clinicians, and organizations working with children and youth.
Microcurrent Neurofeedback (MCN)
A gentle, non-invasive approach that supports the brain's natural ability to self-regulate. MCN may benefit individuals experiencing anxiety, trauma-related symptoms, sleep difficulties, emotional dysregulation, and attention concerns.
Couples & Family Therapy
Relationships are shaped by the stories we carry and the patterns we've learned. Whether you're navigating conflict, rebuilding trust, or seeking deeper connection, therapy offers a safe space to strengthen communication, heal relational wounds, and grow together.
Session Format
Virtual Sessions
Secure, HIPAA-compliant telehealth sessions available from the comfort of your home. Flexible scheduling and accessible from anywhere in the state.
In-Person Sessions
Face-to-face sessions in a calm, private office setting. In-person availability may vary — contact us to confirm current options.
Fees & Sliding Scale
Finding Freedom Counseling is a self-pay practice. We believe financial barriers should not prevent access to quality mental health care, which is why we offer a sliding scale fee structure based on income and need.
Please reach out to discuss fees before scheduling. We are committed to finding an arrangement that works for you.
Ready to get started?
Schedule a free 15-minute consultation to ask questions and see if we're a good fit. There's no pressure — just a conversation.
Contact Us